 {"id":1882,"date":"2019-04-29T20:03:46","date_gmt":"2019-04-29T20:03:46","guid":{"rendered":"http:\/\/trail-running.pt\/website\/?p=1882"},"modified":"2019-04-29T21:28:43","modified_gmt":"2019-04-29T21:28:43","slug":"selecao-nacional-de-trail-running-de-portugal-estagiou-em-melgaco","status":"publish","type":"post","link":"http:\/\/trail-running.pt\/website\/selecao-nacional-de-trail-running-de-portugal-estagiou-em-melgaco\/","title":{"rendered":"Sele\u00e7\u00e3o Nacional de Trail Running de Portugal estagiou em Melga\u00e7o"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1883\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-3-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-3-1024x682.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-3-300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-3-768x512.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-3-200x133.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-3.jpg 1772w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>A Sele\u00e7\u00e3o Nacional de Trail Running de Portugal esteve este fim de semana (dias 26, 27 e 28 de abril) no Centro de Est\u00e1gios de Melga\u00e7o a preparar-se para o Trilhos dos Abutres &#8211; 2019 Trail World Championships, que se realiza em junho, em Miranda do Corvo, Coimbra.<\/strong><\/p>\n<p>\u00abEncontramos aqui todas as condi\u00e7\u00f5es para o nosso primeiro est\u00e1gio, rumo ao Mundial, no dia 8 de junho.\u00bb, salienta o Selecionador Nacional, Jos\u00e9 Carlos Santos. Durante o est\u00e1gio, a Associa\u00e7\u00e3o de Trail Running de Portugal \u2013 ATRP apresentou os equipamentos oficiais da Sele\u00e7\u00e3o produzidos pela portuguesa Prozis.<\/p>\n<p>Cristina Couceiro, In\u00eas Marques, Lucinda Sousa, Mariana Machado, Marisa Vieira, Paula Barbosa, Paula Soares, Sara Brito e Sofia Roquete s\u00e3o as atletas que comp\u00f5em a equipa. A equipa masculina \u00e9 composta por Andr\u00e9 Rodrigues, Bruno Silva, Bruno Sousa, D\u00e1rio Moitoso, H\u00e9lio Fumo, Lu\u00eds Semedo, Romeu Gouveia, Tiago Aires e Tiago Rom\u00e3o.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1884\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-2-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-2-1024x682.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-2-300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-2-768x512.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-2-200x133.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-2.jpg 1772w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>O Centro de Est\u00e1gios de Melga\u00e7o \u00e9 um espa\u00e7o idealizado e constru\u00eddo de forma a oferecer um servi\u00e7o de elevada qualidade, com equipamentos adjacentes que visam a atividade desportiva, tanto na vertente l\u00fadica como na vertente competitiva ao mais alto n\u00edvel. O complexo constitui-se como um polo dinamizador do desenvolvimento do desporto, lazer e turismo na regi\u00e3o.<\/p>\n<p>Divide-se em duas grandes \u00e1reas: a \u00e1rea de lazer, com diversos equipamentos que permitem a pr\u00e1tica do desporto de manuten\u00e7\u00e3o e equipamentos destinados a atividades l\u00fadicas e culturais; e a \u00e1rea destinada ao desporto de alta competi\u00e7\u00e3o, servida por infraestruturas capazes de acolher diversas modalidades, tanto para competi\u00e7\u00e3o como para treino. \u00c9 nesta \u00faltima \u00e1rea que se situa o Centro de Est\u00e1gios, dotado de um conjunto de equipamentos pr\u00f3prios, disponibilizados em exclusivo aos clubes em est\u00e1gio. \u00c9 composto por est\u00e1dio de futebol, pista de atletismo, campo de treinos, balne\u00e1rios, clube de sa\u00fade, gin\u00e1sio de manuten\u00e7\u00e3o, salas de tratamentos e massagem, entre outros. Estes equipamentos encontram-se vedados ao exterior, mas interligados entre si, visando oferecer as condi\u00e7\u00f5es necess\u00e1rias a um melhor est\u00e1gio, em seguran\u00e7a, tranquilidade e com privacidade.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1885\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-4-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-4-1024x682.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-4-300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-4-768x512.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-4-200x133.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2019\/04\/Est\u00e1gio-4.jpg 1772w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>Com uma localiza\u00e7\u00e3o privilegiada e inserido num espa\u00e7o natural de rara beleza, o Centro de Est\u00e1gios de Melga\u00e7o, um centro de treinos oficializado pela UEFA, tem sido a escolha de equipas de v\u00e1rios cantos do mundo, e de v\u00e1rias modalidades: Espanha, Fran\u00e7a, It\u00e1lia, Canad\u00e1, Austr\u00e1lia, China, Qatar, Marrocos, Guin\u00e9 Equatorial, Rom\u00e9nia, Angola, Pol\u00f3nia, Dinamarca, R\u00fassia, Su\u00ed\u00e7a, Nig\u00e9ria, s\u00e3o alguns dos exemplos.<\/p>\n<p>\u00abO desporto \u00e9 uma alavanca de desenvolvimento da economia local e \u00e9 este caminho que queremos potenciar. Melga\u00e7o j\u00e1 \u00e9 uma refer\u00eancia para a pr\u00e1tica de desportos de aventura e de desporto com cariz competitivo e\/ou de lazer! \u00c9 nossa inten\u00e7\u00e3o continuar a apostar no desporto.\u00bb, afirma Jos\u00e9 Adriano Lima, Vereador do Desporto da C\u00e2mara Municipal de Melga\u00e7o.<\/p>\n<p><strong>MELGA\u00c7O RECEBE A 26 DE MAIO O V MELGA\u00c7O ALVARINHO TRAIL \u2013 QUINTAS DE MELGA\u00c7O<\/strong><\/p>\n<p>O Trail Running tem vindo a crescer exponencialmente a n\u00edvel mundial, incluindo Portugal, com milhares de praticantes a escolherem os trilhos e as montanhas para as suas corridas. Tamb\u00e9m Melga\u00e7o \u00e9 escolha para os entusiastas do trail: a 26 de maio recebe o V Melga\u00e7o Alvarinho Trail \u2013 Quintas de Melga\u00e7o. As inscri\u00e7\u00f5es est\u00e3o a decorrer at\u00e9 dia 19 de maio.<\/p>\n<p>O MAT \u2013 Melga\u00e7o Alvarinho Trail come\u00e7ou com cerca de 250 atletas e quatro anos depois j\u00e1 eram cerca de 1400. As paisagens deslumbrantes, a tranquilidade da natureza, a adrenalina dos v\u00e1rios percursos, e, claro, a deliciosa gastronomia, acompanhada pelo ex-libris da regi\u00e3o, o alvarinho, s\u00e3o as raz\u00f5es que motivam entusiastas de v\u00e1rios pontos do Pa\u00eds e tamb\u00e9m de Espanha a participarem no trail mais a norte de Portugal.<\/p>\n<p><strong>Fotos:<\/strong> CEM<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>A Sele\u00e7\u00e3o Nacional de Trail Running de Portugal esteve este fim de semana (dias 26, 27 e 28 de abril) no Centro de Est\u00e1gios de Melga\u00e7o a preparar-se para o Trilhos dos Abutres &#8211; 2019 <a class=\"mh-excerpt-more\" href=\"http:\/\/trail-running.pt\/website\/selecao-nacional-de-trail-running-de-portugal-estagiou-em-melgaco\/\" title=\"Sele\u00e7\u00e3o Nacional de Trail Running de Portugal estagiou em Melga\u00e7o\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":1883,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"A Sele\u00e7\u00e3o Nacional de Trail Running de Portugal esteve este fim de semana (dias 26, 27 e 28 de abril) no Centro de Est\u00e1gios de Melga\u00e7o a preparar-se para o Trilhos dos Abutres - 2019 Trail World Championships, que se realiza em junho, em Miranda do Corvo, Coimbra. \u00abEncontramos aqui todas as condi\u00e7\u00f5es para o\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Reda\u00e7\u00e3o\"\/>\n\t<link 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