{"id":3144,"date":"2020-10-02T10:22:41","date_gmt":"2020-10-02T10:22:41","guid":{"rendered":"http:\/\/trail-running.pt\/website\/?p=3144"},"modified":"2020-10-03T20:37:45","modified_gmt":"2020-10-03T20:37:45","slug":"ultra-madeira-arranca-amanha","status":"publish","type":"post","link":"http:\/\/trail-running.pt\/website\/ultra-madeira-arranca-amanha\/","title":{"rendered":"Ultra Madeira arranca amanh\u00e3"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3145\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2020\/10\/Ricardo-Ultra-Madeira-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2020\/10\/Ricardo-Ultra-Madeira-1024x683.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2020\/10\/Ricardo-Ultra-Madeira-300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2020\/10\/Ricardo-Ultra-Madeira-768x512.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2020\/10\/Ricardo-Ultra-Madeira-200x133.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2020\/10\/Ricardo-Ultra-Madeira.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>A quarta\u00a0edi\u00e7\u00e3o do &#8220;Ultra Madeira&#8221; disputa-se este fim de semana. S\u00e3o esperados mais de 400 atletas nas quatro provas competitivas que comp\u00f5em o evento organizado pela Associa\u00e7\u00e3o de Atletismo da Regi\u00e3o Aut\u00f3noma da Madeira (AARAM).<\/strong><\/p>\n<p>Este evento ser\u00e1 a pen\u00faltima prova do CIRCUITO TRAIL MADEIRA, \u00e9poca 2019-20. A prova\u00a0principal atravessa a ilha, desde a Ponta do Pargo at\u00e9 ao Cani\u00e7al.<\/p>\n<p><strong>O &#8220;Ultra Madeira&#8221;\u00a0integra\u00a0quatro provas:<\/strong><\/p>\n<ul>\n<li>ULTRA MADEIRA \u2013 83 km e 3800 metros de desn\u00edvel positivo (formato linear)<\/li>\n<li>TRAIL 30K \u201330 km e 1360 metros de desn\u00edvel positivo (formato linear)<\/li>\n<li>TRAIL 17K \u2013 17 km e 350 metros de desn\u00edvel positivo (formato linear) &#8211; Campeonato Regional de Trail (Juniores)<\/li>\n<li>MINI TRAIL \u2013 8 km e 290 metros de desn\u00edvel positivo (formato linear) &#8211; Campeonato Regional de Trail (Juvenis)<\/li>\n<\/ul>\n<p>Este ano, devido \u00e0 pandemia, a participa\u00e7\u00e3o de atletas de fora da Regi\u00e3o \u00e9 mais reduzida, mas em competi\u00e7\u00e3o v\u00e3o estar tr\u00eas vencedores de anteriores edi\u00e7\u00f5es.<\/p>\n<p><strong>Foto:<\/strong> Paulo Abreu<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>A quarta\u00a0edi\u00e7\u00e3o do &#8220;Ultra Madeira&#8221; disputa-se este fim de semana. S\u00e3o esperados mais de 400 atletas nas quatro provas competitivas que comp\u00f5em o evento organizado pela Associa\u00e7\u00e3o de Atletismo da Regi\u00e3o Aut\u00f3noma da Madeira (AARAM). <a class=\"mh-excerpt-more\" href=\"http:\/\/trail-running.pt\/website\/ultra-madeira-arranca-amanha\/\" title=\"Ultra Madeira arranca amanh\u00e3\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":3145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"A quarta edi\u00e7\u00e3o do &quot;Ultra Madeira&quot; disputa-se este fim de semana. 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Este evento ser\u00e1 a pen\u00faltima prova do CIRCUITO TRAIL MADEIRA, \u00e9poca 2019-20. A prova principal atravessa a ilha, desde a Ponta"},"aioseo_meta_data":{"post_id":"3144","title":null,"description":null,"keywords":null,"keyphrases":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-09-03 02:14:05","updated":"2026-09-03 02:14:05"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/trail-running.pt\/website\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/trail-running.pt\/website\/category\/eventos\/\" title=\"Eventos\">Eventos<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tUltra Madeira arranca amanh\u00e3\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"http:\/\/trail-running.pt\/website"},{"label":"Eventos","link":"http:\/\/trail-running.pt\/website\/category\/eventos\/"},{"label":"Ultra Madeira arranca amanh\u00e3","link":"http:\/\/trail-running.pt\/website\/ultra-madeira-arranca-amanha\/"}],"_links":{"self":[{"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/posts\/3144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/comments?post=3144"}],"version-history":[{"count":6,"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/posts\/3144\/revisions"}],"predecessor-version":[{"id":3151,"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/posts\/3144\/revisions\/3151"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/media\/3145"}],"wp:attachment":[{"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/media?parent=3144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/categories?post=3144"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trail-running.pt\/website\/wp-json\/wp\/v2\/tags?post=3144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}