 {"id":3507,"date":"2021-02-24T22:15:56","date_gmt":"2021-02-24T22:15:56","guid":{"rendered":"http:\/\/trail-running.pt\/website\/?p=3507"},"modified":"2021-02-24T22:27:22","modified_gmt":"2021-02-24T22:27:22","slug":"sheila-aviles-encantada-com-a-ilha-da-madeira","status":"publish","type":"post","link":"http:\/\/trail-running.pt\/website\/sheila-aviles-encantada-com-a-ilha-da-madeira\/","title":{"rendered":"Sheila Avil\u00e9s encantada com a ilha da Madeira"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3511\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Madeira1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Madeira1-1024x683.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Madeira1-300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Madeira1-768x512.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Madeira1-200x133.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Madeira1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><strong>Gra\u00e7as ao seu relevo, clima e floresta, a Madeira \u00e9 um aut\u00eantico para\u00edso para a pr\u00e1tica do trail running. A ilha presenteia-nos com algumas das mais belas paisagens do mundo, onde oceano e montanha convivem quase permanentemente. Sheila Avil\u00e9s Casta\u00f1o descobriu a &#8220;p\u00e9rola do Atl\u00e2ntico&#8221; recentemente e partilhou a sua experi\u00eancia connosco.<\/strong><\/p>\n<p>As levadas, que s\u00e3o muito procuradas pelos turistas que visitam a Madeira, s\u00e3o \u00f3timos trilhos para correr na maravilhosa floresta Laurissilva da ilha. Contudo, como s\u00e3o geralmente planas, \u00e9 necess\u00e1rio abandonar os trilhos mais usuais para descobrir descidas t\u00e9cnicas, subidas cont\u00ednuas, escadas, pisos de diferentes tipos e todo um vasto leque de excelentes terrenos e percursos. Os pontos mais elevados, os m\u00edticos Pico Ruivo, com 1862m, e o Pico do Areeiro, com 1818m, onde podemos correr acima das nuvens, s\u00e3o de passagem obrigat\u00f3ria.<\/p>\n<p>Todos os atletas visitantes da Madeira confirmam que esta \u00e9, de facto, um \u201cpara\u00edso\u201d para o trail running. Sheila Avil\u00e9s Casta\u00f1o, de 27 anos, atleta da equipa Adidas Terrex e com um grande palmar\u00e9s desportivo, como a vit\u00f3ria nas edi\u00e7\u00f5es de 2017 e 2019 das Skyrunner World Series, a conquista do campeonato de Espanha no ano de 2018 em corridas de montanha RFEA e a medalha de bronze no Mundial de trail running 2019, disputado em Miranda do Corvo, tamb\u00e9m deixou a sua aprecia\u00e7\u00e3o relativamente \u00e0 ilha da Madeira.<\/p>\n<blockquote><p>A Madeira encantou-me, foi uma visita fabulosa. Consegui conhecer todas as suas levadas, paisagens, cultura e gastronomia. A verdade \u00e9 que fiquei apaixonada pela Madeira e quero voltar. As pessoas foram geniais e super simp\u00e1ticas. Saio daqui muito feliz pela experi\u00eancia.<\/p><\/blockquote>\n<p>Sheila\u00a0referiu, tamb\u00e9m, que \u201cfoi um prazer correr com o Lu\u00eds Fernandes, foi um \u00f3timo \u201csherpa\u201d pois conhece a ilha muito bem\u201d. Sheila expressou ainda a vontade de regressar \u00e0 ilha \u201cgostava muito de vir correr \u00e0 Madeira, \u00e9 um dos meus objetivos\u201d. A Ultra SkyMarathon Madeira afigura-se como forte hip\u00f3tese de estreia em competi\u00e7\u00e3o da atleta espanhola na Madeira.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3512\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Santana2-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Santana2-1-1024x683.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Santana2-1-300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Santana2-1-768x512.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Santana2-1-200x133.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/02\/Sheila-Santana2-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><strong>Para os\u00a0amantes do trail running e sky running, ficam algumas sugest\u00f5es de eventos que ir\u00e3o decorrer na Regi\u00e3o Aut\u00f3noma da Madeira e dos quais poder\u00e3o usufruir:<\/strong><\/p>\n<p><a href=\"https:\/\/www.portosantonaturetrail.com\/\">Porto Santo Nature Trail<\/a> (1 maio)<br \/>\n<a href=\"https:\/\/www.madeiraskyrunning.com\/\">Ultra SkyMarathon Madeira<\/a> (28-30 maio)<br \/>\n<a href=\"http:\/\/www.trail-natura.com\/pt\/\">Trail Porto da Cruz Natura<\/a> (7 julho)<br \/>\n<a href=\"https:\/\/www.ultratrailmadeiraisland.com\/\">Ultra Madeira<\/a> (2 outubro)<br \/>\n<a href=\"https:\/\/madeira.ecotrail.com\/\">Ecotrail Funchal \u2013 Madeira <\/a>(23 de outubro)<br \/>\n<a href=\"http:\/\/miutmadeira.com\">MIUT \u2013 Madeira Island Ultra Trail <\/a>(20 novembro)<br \/>\n<a href=\"http:\/\/maxiracemadeira.com\">MaXi-Race Madeira<\/a> (4-5 dezembro)<\/p>\n<p><strong>Fotos:<\/strong> DR<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Gra\u00e7as ao seu relevo, clima e floresta, a Madeira \u00e9 um aut\u00eantico para\u00edso para a pr\u00e1tica do trail running. A ilha presenteia-nos com algumas das mais belas paisagens do mundo, onde oceano e montanha convivem <a class=\"mh-excerpt-more\" href=\"http:\/\/trail-running.pt\/website\/sheila-aviles-encantada-com-a-ilha-da-madeira\/\" title=\"Sheila Avil\u00e9s encantada com a ilha da Madeira\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":15,"featured_media":3511,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,12],"tags":[],"class_list":["post-3507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrevista","category-noticias"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Gra\u00e7as ao seu relevo, clima e floresta, a Madeira \u00e9 um aut\u00eantico para\u00edso para a pr\u00e1tica do trail running.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" 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