 {"id":4019,"date":"2021-09-23T21:29:18","date_gmt":"2021-09-23T21:29:18","guid":{"rendered":"http:\/\/trail-running.pt\/website\/?p=4019"},"modified":"2021-09-23T21:37:56","modified_gmt":"2021-09-23T21:37:56","slug":"la-palma-necessita-de-ajuda","status":"publish","type":"post","link":"http:\/\/trail-running.pt\/website\/la-palma-necessita-de-ajuda\/","title":{"rendered":"La Palma necessita de ajuda"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4021\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/09\/Transvulcania-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/09\/Transvulcania-1024x1024.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/09\/Transvulcania-150x150.jpg 150w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/09\/Transvulcania-300x300.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/09\/Transvulcania-768x768.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/09\/Transvulcania-200x200.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/09\/Transvulcania-45x45.jpg 45w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2021\/09\/Transvulcania.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>Os amantes do trail running conhecem La Palma. O apelo dos contrastes, a combina\u00e7\u00e3o de fogo e \u00e1gua, as fal\u00e9sias e as florestas cativam milhares de atletas. O h\u00e1 muito adormecido vulc\u00e3o Cumbra Hiejo, um dos fatores de grande atra\u00e7\u00e3o,\u00a0for\u00e7ou agora mais de\u00a0\u00a06.000 pessoas a deixar as suas casas.<\/strong><\/p>\n<p>A pequena ilha de La Palma, nas Can\u00e1rias, \u00e9 na sua totalidade Reserva da Biosfera da UNESCO,\u00a0contendo uma ampla gama de habitats representativos com toda a diversidade fornecida pela transi\u00e7\u00e3o da costa at\u00e9 os picos das montanhas.<\/p>\n<p>La Palma \u00e9 palco da Transvulcania, prova\u00a0de\u00a073,4 quil\u00f3metros e 4.330 metros de desn\u00edvel positivo,\u00a0onde os corredores percorrem uma\u00a0crosta de lava\u00a0e caminhos arborizados at\u00e9 o cume do Roque de los Muchachos (alt.\u00a0 2.400 m). Depois de tocarem o c\u00e9u, descem 18\u00a0quil\u00f3metros at\u00e9 uma praia de areia vulc\u00e2nica negra.<\/p>\n<p><strong>Como enviar ajuda aos afetados pela erup\u00e7\u00e3o do vulc\u00e3o Cumbre Vieja em La Palma?<br \/>\n<\/strong><br \/>\nO Cabildo de La Palma, em colabora\u00e7\u00e3o com o CaixaBank, criou uma conta para centralizar as doa\u00e7\u00f5es financeiras\u00a0 para as pessoas afetadas pela erup\u00e7\u00e3o do vulc\u00e3o.<\/p>\n<p><strong>IBAN:<\/strong> ES47 2100 9169 0122 0017 9456<br \/>\n<strong>BIC:<\/strong> CAIXESBBXXX<\/p>\n<p><strong>Foto:<\/strong>\u00a0\u00a9 @Saulsantosfotograf\u00eda<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Os amantes do trail running conhecem La Palma. O apelo dos contrastes, a combina\u00e7\u00e3o de fogo e \u00e1gua, as fal\u00e9sias e as florestas cativam milhares de atletas. O h\u00e1 muito adormecido vulc\u00e3o Cumbra Hiejo, um <a class=\"mh-excerpt-more\" href=\"http:\/\/trail-running.pt\/website\/la-palma-necessita-de-ajuda\/\" title=\"La Palma necessita de ajuda\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":4021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Os amantes do trail running conhecem La Palma. 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