 {"id":510,"date":"2017-09-28T19:59:26","date_gmt":"2017-09-28T19:59:26","guid":{"rendered":"http:\/\/trail-running.pt\/website\/?p=510"},"modified":"2017-09-28T20:03:41","modified_gmt":"2017-09-28T20:03:41","slug":"how-to-trail-run-salomon-inicia-serie-de-workshops-para-quem-se-quer-iniciar-no-trail","status":"publish","type":"post","link":"http:\/\/trail-running.pt\/website\/how-to-trail-run-salomon-inicia-serie-de-workshops-para-quem-se-quer-iniciar-no-trail\/","title":{"rendered":"\u2018How to Trail Run\u2019 &#8211; Salomon inicia s\u00e9rie de workshops para quem se quer iniciar no trail"},"content":{"rendered":"<p><span style=\"color: #ff6600;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-512\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2017\/09\/romeu-academia-2.jpg\" alt=\"\" width=\"720\" height=\"480\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2017\/09\/romeu-academia-2.jpg 720w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2017\/09\/romeu-academia-2-300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2017\/09\/romeu-academia-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/>A Salomon inicia uma s\u00e9rie de workshops que ensinam as melhores t\u00e9cnicas para quem se quer aventurar para l\u00e1 do asfalto. O primeiro esgotou em 3 horas.<\/strong><\/span><\/p>\n<div>\n<p>Em fevereiro passado a Salomon lan\u00e7ou a s\u00e9rie online \u2018How to Trail Run\u2019 que segue tr\u00eas corredores enquanto eles se preparam para a sua primeira corrida de trail. Cada epis\u00f3dio foca uma t\u00e9cnica para a melhor pr\u00e1tica da modalidade, onde os espectadores poder\u00e3o aprender como prevenir les\u00f5es, como fazer as subidas ou descidas, como controlar a fadiga, como seguir um plano de treino, qual o material necess\u00e1rio, etc.<\/p>\n<p>Para ajudar os corredores a obter os conselhos que precisam, a s\u00e9rie ser\u00e1 ativada a n\u00edvel local com workshops e community runs com os distribuidores da Salomon. O primeiro ter\u00e1 lugar j\u00e1 no pr\u00f3ximo s\u00e1bado dia 30 de Setembro na loja Runners no Porto e ser\u00e1 orientado por dois dos atletas da Salomon Suunto Portugal &#8211; Ester Alves e Romeu Gouveia.<\/p>\n<p>O objetivo dos workshops \u00e9 chegar a mais corredores e dar-lhes oportunidades de fazer trail running nas suas comunidades e perto de casa. Os workshops tamb\u00e9m v\u00e3o instruir sobre t\u00e9cnicas de trail run para que os corredores aprendam as t\u00e9cnicas e qual o material que necessitam.<\/p>\n<\/div>\n<blockquote>\n<div>Em 2016 fizemos os workshops \u2018How to trail run\u2019 em tr\u00eas cidades da Alemanha \u2013 Hamburgo, Siebengebirge e Jena \u2013 e os participantes ficaram encantados &#8211; Delphine Veilleux, Global Salomon Brand Manager de Desportos Endurance<\/div>\n<\/blockquote>\n<div>\u201cHouve mais de 680 participantes em 17 workshops no fim de semana. Os participantes aumentaram o seu conhecimento sobre trail running com truques profissionais divertidos e inspiradores e tamb\u00e9m fizeram teste de produto. Estamos muito contentes em poder oferecer o nosso conhecimento para inspirar e convidar a que mais corredores experimentem o trail running.\u201d, acrescenta\u00a0Veilleux.<\/div>\n<div><\/div>\n<p><\/p>\n<div>Mais informa\u00e7\u00e3o sobre os pr\u00f3ximos workshops em\u00a0<a href=\"http:\/\/howtotrailrun.pt\/\">http:\/\/howtotrailrun.pt\/\u00a0<\/a><\/div>\n<div>e no Facebook da Salomon &#8211; <a href=\"http:\/\/www.facebook.com\/salomonrunning\/\">http:\/\/www.facebook.com\/salomonrunning\/<\/a><\/div>\n<div><\/div>\n<p><\/p>\n<div><\/div>\n<p><\/p>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-511 aligncenter\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2017\/09\/sapatilha.png\" alt=\"\" width=\"339\" height=\"214\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2017\/09\/sapatilha.png 339w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2017\/09\/sapatilha-300x189.png 300w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/p>\n<div><span style=\"color: #ff6600;\"><strong><br \/>\nSapatilha Salomon usada na s\u00c3\u00a9rie HOW TO TRAIL RUN e em teste nos workshops<\/strong><\/span><\/div>\n<div><\/div>\n<p><\/p>\n<div><\/div>\n<p>\nA nova e leve (250g) Sense Pro Max com tecnologia Vibe foi criada para ampliar o trail running a caminhos. A parte m\u00e9dia da sola est\u00e1 constru\u00edda com um conjunto de materiais que amortecem as vibra\u00e7\u00f5es para reduzir a fadiga do p\u00e9 e ajuda-te a manter um retorno da passada durante mais tempo.<\/p>\n<\/div>\n<div><\/div>\n<div>A EnergyCell+, uma espuma de 17mm de espessura que se encontra na parte m\u00e9dia da sola, oferece um retorno de energia excecional, al\u00e9m de amortecimento e durabilidade. A tecnologia Salomon Opal oferece um rendimento de retorno e suavidade para amortecer e dar mais comodidade \u00e0s zonas de maior impacto do p\u00e9.<\/div>\n<div><\/div>\n<p><\/p>\n<div>\n<p>A parte superior est\u00e1 feita com malha 3D moldada e tamb\u00e9m inclui a tecnologia Salomon Quicklace\u2122 e um bolso para os atacadores. A parte exterior da sola est\u00e1 desenhada para ter ader\u00eancia em terrenos irregulares gra\u00e7as \u00e0 sola Wet Traction Contagrip\u00ae<\/p>\n<p><strong>Fotos:<\/strong> Philipp Reiter\/Salomon; Salomon<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>A Salomon inicia uma s\u00e9rie de workshops que ensinam as melhores t\u00e9cnicas para quem se quer aventurar para l\u00e1 do asfalto. O primeiro esgotou em 3 horas. Em fevereiro passado a Salomon lan\u00e7ou a s\u00e9rie <a class=\"mh-excerpt-more\" href=\"http:\/\/trail-running.pt\/website\/how-to-trail-run-salomon-inicia-serie-de-workshops-para-quem-se-quer-iniciar-no-trail\/\" title=\"\u2018How to Trail Run\u2019 &#8211; Salomon inicia s\u00e9rie de workshops para quem se quer iniciar no trail\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":512,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"A Salomon inicia uma s\u00e9rie de workshops que ensinam as melhores t\u00e9cnicas para quem se quer aventurar para l\u00e1 do asfalto. O primeiro esgotou em 3 horas. Em fevereiro passado a Salomon lan\u00e7ou a s\u00e9rie online \u2018How to Trail Run\u2019 que segue tr\u00eas corredores enquanto eles se preparam para a sua primeira corrida de trail.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Reda\u00e7\u00e3o\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/trail-running.pt\/website\/how-to-trail-run-salomon-inicia-serie-de-workshops-para-quem-se-quer-iniciar-no-trail\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_PT\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Trail-Running.pt -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u2018How to Trail Run\u2019 \u2013 Salomon inicia s\u00e9rie de workshops para quem se quer iniciar no trail - Trail-Running.pt\" \/>\n\t\t<meta property=\"og:description\" content=\"A Salomon inicia uma s\u00e9rie de workshops que ensinam as melhores t\u00e9cnicas para quem se quer aventurar para l\u00e1 do asfalto. 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