 {"id":6121,"date":"2025-08-30T20:48:22","date_gmt":"2025-08-30T20:48:22","guid":{"rendered":"http:\/\/trail-running.pt\/website\/?p=6121"},"modified":"2025-10-20T19:38:48","modified_gmt":"2025-10-20T19:38:48","slug":"uthc-correr-pela-resiliencia","status":"publish","type":"post","link":"http:\/\/trail-running.pt\/website\/uthc-correr-pela-resiliencia\/","title":{"rendered":"Ultra-Trail Harricana (UTHC) &#8211; Correr pela resili\u00eancia"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-6122\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/UTHC_ph1-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/UTHC_ph1.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/UTHC_ph1-300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/UTHC_ph1-768x512.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/UTHC_ph1-200x133.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/UTHC_ph1-272x182.jpg 272w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>Enraizado no cora\u00e7\u00e3o da floresta boreal de Charlevoix, o Ultra-Trail Harricana (UTHC) tornou-se uma refer\u00eancia incontorn\u00e1vel no trail running do Quebeque. Ao longo de 14 edi\u00e7\u00f5es, o evento consolidou-se como o mais popular do g\u00e9nero no Canad\u00e1, atraindo milhares de atletas, amantes da natureza e agentes de mudan\u00e7a para uma das paisagens mais impressionantes do pa\u00eds.<\/strong><\/p>\n<p>Mas o UTHC \u00e9 mais do que uma corrida. \u00c9 um movimento impulsionado pela resili\u00eancia, pela comunidade e por um prop\u00f3sito maior. Desde o seu in\u00edcio, o evento est\u00e1 profundamente ligado a uma causa que afeta mais de 90.000 canadianos: a esclerose m\u00faltipla (EM).<\/p>\n<p>A edi\u00e7\u00e3o de 2025 realiza-se entre os dias 5 e 7 de setembro (sexta a domingo), em Charlevoix, Quebeque. Os participantes podem escolher entre 11 dist\u00e2ncias competitivas, desde os acess\u00edveis 5 km, ideais para fam\u00edlias, at\u00e9 \u00e0 emblem\u00e1tica ultra de 122,5 km, com 4.220 metros de desn\u00edvel positivo. Cada percurso atravessa terrenos moldados por um impacto de meteorito, oferecendo um desafio bruto e aut\u00eantico numa Reserva da Biosfera da UNESCO.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-6123\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Ian-Roberge-125km-7-1--1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Ian-Roberge-125km-7-1--1024x683.jpg 1024w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Ian-Roberge-125km-7-1--300x200.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Ian-Roberge-125km-7-1--768x512.jpg 768w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Ian-Roberge-125km-7-1--200x133.jpg 200w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Ian-Roberge-125km-7-1--272x182.jpg 272w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Ian-Roberge-125km-7-1-.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>Entre todas as provas, destaca-se a UTHC 60 km, s\u00edmbolo de esperan\u00e7a e solidariedade. Limitada a 60 corredores, esta corrida especial \u00e9 sujeita a sorteio, cujas receitas revertem integralmente para a MS Canada. Os participantes recebem um kit de miss\u00e3o exclusivo e enfrentam um limite simb\u00f3lico de 13 horas, espelhando a resist\u00eancia di\u00e1ria de quem vive com esclerose m\u00faltipla.<\/p>\n<p>Quem corre\u00a0uma prova do UTHC sente vontade de voltar. A experi\u00eancia deixa marcas profundas e cria liga\u00e7\u00f5es duradouras. Convers\u00e1mos com Jessica Lavoie, que nos deixou este testemunho:<\/p>\n<blockquote><p>\u201c\u00c9 a terceira vez que participo no UTHC, e \u00e9 sempre um prazer regressar todos os anos! O UTHC \u00e9 um evento de trail fant\u00e1stico, pela beleza dos trilhos de Charlevoix, pela excelente organiza\u00e7\u00e3o, pelos volunt\u00e1rios dedicados e, acima de tudo, pela incr\u00edvel comunidade de trail running.\u201d<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-6124\" src=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Imagem-WhatsApp-2025-09-02-\u00e0s-00.22.41_4d3ba6f8.jpg\" alt=\"\" width=\"757\" height=\"533\" srcset=\"http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Imagem-WhatsApp-2025-09-02-\u00e0s-00.22.41_4d3ba6f8.jpg 757w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Imagem-WhatsApp-2025-09-02-\u00e0s-00.22.41_4d3ba6f8-300x211.jpg 300w, http:\/\/trail-running.pt\/website\/wp-content\/uploads\/2025\/09\/Imagem-WhatsApp-2025-09-02-\u00e0s-00.22.41_4d3ba6f8-200x141.jpg 200w\" sizes=\"auto, (max-width: 757px) 100vw, 757px\" \/>Em Charlevoix, o trilho \u00e9 selvagem, o desafio \u00e9 real e a causa \u00e9 urgente. Junta-te ao movimento. Corre por quem n\u00e3o pode. Corre para acabar com a esclerose m\u00faltipla.<\/p>\n<p><strong>Fotos:<\/strong> Ian Roberge (1;2);\u00a0Jessica Lavoie<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Enraizado no cora\u00e7\u00e3o da floresta boreal de Charlevoix, o Ultra-Trail Harricana (UTHC) tornou-se uma refer\u00eancia incontorn\u00e1vel no trail running do Quebeque. Ao longo de 14 edi\u00e7\u00f5es, o evento consolidou-se como o mais popular do g\u00e9nero <a class=\"mh-excerpt-more\" href=\"http:\/\/trail-running.pt\/website\/uthc-correr-pela-resiliencia\/\" title=\"Ultra-Trail Harricana (UTHC) &#8211; Correr pela resili\u00eancia\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":6122,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Enraizado no cora\u00e7\u00e3o da floresta boreal de Charlevoix, o Ultra-Trail Harricana (UTHC) tornou-se uma refer\u00eancia incontorn\u00e1vel no trail running do Quebeque. 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